Plant sterols are a type of naturally occurring compounds found in plants that have been shown to help lower cholesterol levels. Incorporating plant sterols into your diet can help reduce the risk of heart disease and improve overall cardiovascular health.
What We OfferThe recommended daily intake of plant sterols varies depending on factors such as age, gender, and overall health. However, the general recommendation for adults is to consume between 2-3 grams of plant sterols per day. It is important to note that consuming more than the recommended amount does not provide additional benefits and may not be safe.
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